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Breastfeeding is one of the most beautiful acts a woman can perform, as it strengthens the bond between mother and child and it provides all the necessary nutrients baby needs to develop into a healthy child. By making the choice to breastfeed, moms are securing a healthy future for baby, and a healthier future for themselves. Moms can also greatly benefit from breastfeeding baby, which adds to the lengthy list of reasons to breastfeed. The American Academy of Pediatrics recommends that mothers breastfeed their infants exclusively for at least the...

Tummy time is an important practice for your little one for a number of reasons and benefits that comes from it. When your child is placed on its stomach, it now has the ability to attempt pushing and crawling around on their own. It’s also an important physical development method. Your child can gain valuable strength in their different body parts that have yet to be used much. Due to the many benefits of tummytime, you’ll want to try making this experience as enjoyable as possible for your baby. Here...

All the experts agree that once you become pregnant, it’s healthy to keep getting exercise. Not only will a regular exercise routine keep you feeling healthy throughout your term, but it will make labor easier too. Fortunately, you don’t need a gym membership or fancy equipment. Exercise can be had right in the comfort of your own home. Here are some simple exercises to help you stay fit during your pregnancy. (Always remember: if something hurts or doesn’t feel right, stop immediately. Consult your doctor if pain lingers.) 1. Plié...

At the moment, it’s no secret that organic foods cost more than traditionally manufactured foods. The prices are coming down as many people in the country switch to organic diets, but there’s still a ways to go. If you want to eat healthy, you’ll have to find ways to stretch your budget so you don’t go broke. Here are some tips on buying organic foods on a budget. 1. Buy generic organic. The organic trend has become so popular, that many supermarket chains and food stores now offer generic versions...

A bedtime routine is key to establishing a healthy, predictable sleep pattern. Just like you and I, babies need time to unwind and get their bodies and brains into position to sleep. If you scoop baby out of the middle of a lively game and drop him in the crib, you can’t expect baby to fall right asleep. You’ve got to coax him. A bedtime routine is also a great time of the day to bond with your baby. If you have a busy schedule and don’t get to spend...

Having your first child is the greatest moment in a person's life. Besides the the lack of sleep, those first few weeks were magical. Baby number one probably even changed you as a person. Once baby number one becomes a toddler and little kid, many parents dream of another one. You should know, however, that having a second child is very different than having one. Here's how you can tell if you're ready. You’re okay with change. If you are thinking about another baby you should know that your lifestyle...

When you’re setting up your nursery, you probably intend to create a safe, happy place where your baby can learn, play and grow. Unfortunately, even the nursery isn’t without its own dangers that we, as parents, have to be mindful of. Here are a few harmful things you’ll want to avoid in your nursery. 1. Lead paint Many homes built in the 1970s were painted with lead-based paint. If your home was built during this time period, you’ll want to strip the paint, treat the walls, and repaint it with...

Many families start with cloth diapers right away, but some switch later on as they become more experienced parents. If you’re considering making the switch to cloth diapers, it’s easier than most people think. You’ll save thousands over the course of your child’s diaper-wearing years and they reduce your family’s impact on the environment. You can switch to cloth diapers at any time, but you’ll want to do it sooner rather than later to maximize the advantages. Here are some tips on taking the plunge. 1. If you're unsure, go...

The best way for someone to learn is when all their senses are involved so their brain gets lot of information. Sensory play is any activity that stimulates all of your child's sense so they use scientific methods of discovery. A big part of development comes from freely exploring one's environment, that's why it's important to give your children sensory play activities. Here are a few ways you can encourage sensory play, but don't stop here! Look more on the web to find some others. 1. Play Dough Play Dough...

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