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Breastfeeding while returning to work can be a challenging experience for moms. If you thought breastfeeding your little one was a tough job, it's about to get tougher. But always keep in mind that you're doing this for your little one. It's not impossible to pump at work, but you'll need some guidance. Use these tips. 1. Create a nursing wardrobe. You’ll need some clothes that facilitate comfortable, easy nursing while at work. Choose loose items, usually two-piece outfits that give you access to your breasts. Dresses will be restrictive. I’ve...

Once you become a parent, a lot of things in your life are going to change. A quick pop down to the store that would usually take ten minutes will turn into an hour. A day trip to an amusement park can’t be planned that morning, it needs to be scheduled weeks in advanced. I think becoming a parent is one of the most magical experiences of a person’s life, but you will have to part with a few things… 1. Sleep Long stretches of deep, uninterrupted sleep are gone,...

Watching little ones try food for the first time is always exciting for me. Their facial expressions when the flavors hit their tongue are always worth a laugh. If you have the help, video your baby when you offer food the first time.  Breast milk is the best source of nutrition for babies, but there's no harm in offering some solid foods here and there. A smooth transition is always preferred to sudden weaning. The idea is to create a positive pattern of good eating habits so your child prefers...

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