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Recently I became aware of this animated infographic by Tabletop Whale. It shows a human embryo and fetus development from conception to birth. I think it’s a fascinating display and truly makes me marvel at the complexity of the human body. It made me consider just what happens during pregnancy, so here’s a week-by-week breakdown. Week 1 - Mom isn’t pregnant yet, but things are in the works. The conception date is determined by subtracting two weeks from mom’s last menstrual cycle. Week 2 - Mom’s body is ramping up progesterone,...

Many pregnant women find themselves torn between style and comfort during pregnancy, but as the pregnancy progresses, clothing becomes more about comfort and less about style. It can be tough to stay within your clothing budget, especially when you are living in an ever-morphing body that changes from week to week. The most important thing for pregnant women to remember when it comes to maternity wear is that comfort is essential to a happy pregnancy. No matter your budget, style preference, or size, there are a few types of clothing...

As if travel preparations weren’t difficult enough, doing it while you’re pregnant makes things even trickier. If you can get your doctor’s blessing and make smart preparations, there’s no reason to miss out on enjoying travel. If you’re planning on hitting the road, learning how to stay comfortable and educate yourself about which activities are safe, will also go a long way to make your trip less stressful and more enjoyable. Here are some packing essentials for your trip as a mom-to-be: Comfortable Clothes Expecting moms should know to wear...

All the experts agree that once you become pregnant, it’s healthy to keep getting exercise. Not only will a regular exercise routine keep you feeling healthy throughout your term, but it will make labor easier too. Fortunately, you don’t need a gym membership or fancy equipment. Exercise can be had right in the comfort of your own home. Here are some simple exercises to help you stay fit during your pregnancy. (Always remember: if something hurts or doesn’t feel right, stop immediately. Consult your doctor if pain lingers.) 1. Plié...

Pregnancy is the time to pamper yourself! While there may be a lot of things you’ll want to avoid for health reasons, each ‘forbidden’ item is a chance to replace it with something special just for you. Give up: Smoking and Alcohol. The no-brainers. Smoking and alcohol are the first two things off the mom-to-be’s list, as the risk of fetal alcohol syndrome and birth defects are all too real. Indulge yourself: Virgin Cocktails  Believe it or not, now’s the time you can explore new tastes and new beverages you...

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